Na wstępie chciałbym zaznaczyć, że wiem, iż moje tematy w dziale Odżywki zostały kasowane więc nie będę po raz czwarty zakładał tam temat. Chciałbym wiedzieć czy TREC Over Mass jest lepszy od Mass TREC XXL (jeśli tak/nie to dlaczego?) i czy są po spożywaniu dowolnego gainera z wyżej wypisanych skutki uboczne. Mam 18 lat w grudniu i jestem postury [...]
http://www.kulturystyka.sklep.pl/product_info.php/cPath/22/products_id/1140854301/products_name/trec-over-mass-2720g.html i tu cos znalazlem http://www.kulturystyka.sklep.pl/product_info.php/products_id/757 Zmieniony przez - Adas949494 w dniu 2012-02-17 17:40:28
Jest to gainer o wysokiej ilości białka zwierzęcego przy mniejszej ilości WW.Mass XXL jest typowym bulkiem dla hard-gainerów z dużą ilością WW.Over mass buduje czystszą masę mięśniową bez zbędnego zalewania.Ma też w sobie enzymy trawienne z tego co wyczytałem , dlatego m.innymi jest dużo lepszy.Ale z faktu że lato się zbliża polecał bym Over'a. A [...]
Over Mass ma więcej białka, a samo białko to premiks różnych białek, dodatkowo ma enzymy trawienne. Jednak na Twoim miejscy wybrałbym MASS XXL, a będziesz bardzo zadowolony, ponieważ przy tej wadze potrzebujesz więcej energii z węglowodanów, a na samym początku MASS XXL spełni swoją rolę na 500% Pozdrawiam Zmieniony przez - jabolcokk w dniu [...]
[...] fat in four weeks. After that, eat normally for a week, and if you still want to get leaner, start a new cycle from scratch. Remember, this isn't an optimal way of dieting over the long run. It's a quick fat loss blitz. It'll allow you to maximize fat loss in four weeks without losing muscle mass. But if you stay on this approach for too long, [...]
[...] fat in four weeks. After that, eat normally for a week, and if you still want to get leaner, start a new cycle from scratch. Remember, this isn't an optimal way of dieting over the long run. It's a quick fat loss blitz. It'll allow you to maximize fat loss in four weeks without losing muscle mass. But if you stay on this approach for too long, [...]
[...] on fat and fat-free mass were trivial, and results regarding creatine kinase were unclear. Supplementation with HMB during resistance training incurs small but clear overall and leg strength gains in previously untrained men, but effects in trained lifters are trivial. The HMB effect on body composition is inconsequential. An explanation [...]
HI TEC Micellar Casein - 100 % NATURAL & BIOCATIVE - PROTEIN MATRIX RELASE OVER TIME - MUSCLE – MASS – STABILIZING ( ANTI – CATABOLIC ) - IDEAL FOR LONG TERM AMINO ACID SUPPLY - ENOUGH SAUTUTATING ( DIET ) - 20% Glutamin - 20% BCAA - UP TO 50% EEA AND PEPTIDES - CREAMY & TASTY Micellar Casein to bardzo smaczna odżywka wysokobiałkowa, o kremowej [...]
[...] Those suggestions need to be confirmed by more research on I.F. -It has been previously examined, that Paleo Diet, if done correctly, prevents food sensitivities and lowers overall cortisol levels. -During the fasting time, glucagon is not the only catabolic hormone that helps with blood sugar level maintenance. Cortisol is secreted to help with [...]
[...] the whey protein upon receiving it and again after the issue arose. In both instances, the tests proved negative for Salmonella. Further, Universal Nutrition performed over 40 analytical tests on the specific lot numbers in question with negative results for Salmonella in each and every case. To date, there have been no positive tests for [...]
[...] DAY 2 – PUSH Incline or Flat Barbell or Dumbbell Bench Press Barbell or Dumbbell Shoulder Presses Tricep Dips or Close Grip Bench Press Tutaj dokładam jeszcze Bent over lateral raises on incline bench - na tylne mięśnie naramienne DAY 3 – LEGS Front or Back Squats Barbell or Dumbbell Stiff Leg Deadlifts Calf Raises (3x12) - only if a [...]
trochę info w temat ;-) ---------------------------------------------------- The following is part of a thread by heavyiron over at MD, the full abstact can be found here..Testosterone dose-response relationships in healthy young men -- Bhasin et al. 281 (6): E1172 -- AJP - Endocrinology and Metabolism The following text outlines the benefits and [...]
let's start off with IABM "imaginary" scenario I would love to see you do a thread ......" If could do it all over again knowing the things that I know now and wanted to be a top tier bber this is what I would do thread " in this totally hypothetical situation... and I wanted to be a top tier bodybuilder... 1- I would forget about getting [...]
[...] jest znacznie trudniej przybrać następne kilogramy mięśni, bez zalewania się tłuszczem. "And while that may not sound like much, realize that a 0.5 lb per week muscle gain over the course of a year comes out to 26 pounds of lean body mass. And most won’t get that past their first year of training. However, to get that rate of muscle mass gain [...]
[...] tłuszczowych i się dowiesz dlaczego tak jest. Tu masz źródło badań: Hill JO, Peters JC, Yang D, Sharp T, Kaler M, Abumrad NN, Greene HL “Thermogenesis in humans during overfeeding with medium-chain triglycerides.” Metabolism. July.1989;38(7):641-8. Tutaj fragment: There are many studies proving this concept of thermogenesis and MCTs in the [...]
[...] assume that these may also result from use of Trenavar. Metabolism and Bioavailability: Warning: if you're not interested in advanced steroid metabolism discussion, skip over this section. If you want solid info on how and why an oral tren PH should work, read on. The anabolic effects of trenbolone are due in part to the enhanced androgen [...]
[...] SHBG. Control Cortisol Effects. Over The Counter:* An OTC (Over The Counter) post cycle therapy regiment is simply that, a post cycle therapy that consists with strictly over the counter products that can be bought at major supplement ******s such as BodyBuilding.com or stores such as Vitamin shoppe or GNC.* The following is just an example [...]
[...] 4x12-8 / maksymalnie 45kg, nie ma większych na tej siłce ;( dociąganie linki wyciągu dolnego do brzucha 2x21, 1x13+13+13 ściąganie wyciągu górnego podchwytem 4x12-8 pull over na wyciągu górnym 2x15-12 zbieranie grzybków 1x13, 1x8 / maksymalnie 45kg hantel uginanie ud leżąc 2x21, 1x8, 1x7+6+10 / serie po 8 ruchów, całym sztosem spięcia brzucha [...]
/ObrazkiSFD/zdjeciaSFD2/027a378272ad4994955f13c3e960b57a.jpg PLECY-ŁYDKI Witam wszystkich. Dzisiaj porządny trening pleców ! Rzygania nie było, ale pompa rozsadzała plecy na maksa. Każde włókno na plecach czułem, nie było miejsca na grzbiecie które było by źle przetrenowane. Trening mega zayebisty ! :-D TRENING ________________________________ [...]
[...] phases -- with Phase 1 (Table 1, top) consisting of a daily undulating periodized resistance-training program 3 days per week during, Phase 2 (Table 1, middle) 2-week overreaching cycle during weeks 9 and 10, and Phase 3 (Table 1, bottom) tapering (volume) for weeks 11 and 12 - needless to say that this is an intense protocol which will, [...]